freediving Nusa penida

freediving courses | fun freediving trips | freedive coaching

Freedive penida with pure dive

It only takes one breath to open up a whole new world of sensations and experience. Whether at first you may not realize it but freediving is for everyone. Within a very short period of time, you can easily descent down to a depth of up to 20 meters while freediving Nusa Penida.

You may not know it, but the human ability to hold the breath underwater is a natural reflex. We, like all marine mammals such as dolphins and whales, have a lot of adaptive changes in the body when we are submerged in the water.

Our human body is capable of so many incredible things. Be prepared to astound yourself and unlock abilities, true superpowers that you never knew you possessed all along. Before entering the water we will cover everything you need to know: breathing technique, physics of movement, psycho-emotional attitude, history of freediving, different disciplines and exercises.

Freediving Nusa Penida

Penida freediving trip

FROM

1,000,000 IDR (around 3,5 hours)
for people familiar with freediving

Approximate price in: EUR, GBP, USD

Freediving Nusa Penida

Discover freediving Penida

ONLY

1,500,000 IDR (3,5-4 hours)
for people seeking to try freediving

Approximate price in EUR, GBP, USD

Freediving course on Nusa penida

Freediver course
on Nusa Penida

FROM

3,250,000 IDR (2 days)
learn to dive to 20 meters on one breath

Approximate price in EUR, GBP, USD

Advanced Freediver course

ONLY

4,950,000 IDR (3 days)
learn to dive down to 40 meters

Approximate price in EUR, GBP, USD

Master Freediver course

ONLY

14,500,000 IDR (28 days)
learn to dive down to 50+ meters

Approximate price in EUR, GBP, USD

Penida freediving

Nusa penida Freediving coaching

FROM

825,000 IDR (from 2 days)
polish and hone your apnea skills with us

Approximate price in EUR, GBP, USD

Freedive Nusa Penida

FREEDIVING NUSA PENIDA
InCLUSIONS AND EXTRAS

INCLUSIONS:

full set of freediving gear (excluding dive computer)
all necessary confined (pool) and open water training
training by certified professional instructor
water and towel onboard
free WiFi on the premises

EXTRAS:

dive computer rental
underwater camera rental
private guiding

Freediving Nusa Penida

Your Nusa penida Freediving trip

Manta rays, turtles, schooling fish and vibrant coral reefs – all this and more is what we experience while going on freedive trips to the best spots around Nusa Penida.

Dive Nusa Penida - fun diving trips

YOUR Freediving schedule

We always schedule our trips and courses the way we can catch the best possible ocean conditions and avoid the crowds.
Be it a fun freedive trip or a course – the schedule will be individual each day, matching the level of participants’ experience.

Freediving Nusa Penida

Your Freediving Gear

Freediving Penida operates all freedive trips from its own speed boat, equipped with powerful engines as well as marine radio, emergency oxygen, first aid kit, life jackets etc. 

Freediving Nusa Penida

NUSA PENIDA Freediving experience

Small groups, personalised approach, attention to details and, above all – safety of our guests and crew. That is how we organise and conduct all and any of our trips and courses.

Freediving Nusa Penida

booking your NUSA PENIDA freeDIVing

Great! You’ve read until here and we do have good news for you!
There are no extra surcharges for gear, fuel or anything else. Our rates are simple and clear.

Freediving Nusa Penida

FREEDIVING NUSA PENIDA
DISCOUNTS

We offer discounts for groups of 4+ participants, groups doing freediving and scuba diving with us, returning guests etc.
Just ask us a question – me might be able to figure something out for you.

Freediving Nusa Penida

FREEDIVING NUSA PENIDa and Bali
QUESTIONS AND ANSWERS

I’m a certified scuba diver. How is freediving different, and what will I learn?

Freediving is a wonderfully different way to experience the ocean. Unlike scuba, which is about exploring the external world, freediving is an inward journey. It focuses on silence, relaxation, and the remarkable potential of your own body. Therefore, you will learn not just to hold your breath, but to master the mammalian dive reflex, equalise your ears head-down, and move with unparalleled grace and efficiency. Ultimately, you discover a more profound, silent connection with the marine life of Nusa Penida.

Do I need to be an elite athlete or have a huge lung capacity to learn to freedive?

This is a common misconception. Freediving is not about athletic power; it is about relaxation and technique. In fact, the most important skills you will learn are efficient breathing and how to completely relax your body and mind. Because a calm mind uses far less oxygen, your ability to stay underwater is determined more by your state of tranquility than by the size of your lungs. This course is designed for everyone, teaching you the techniques to unlock your natural, innate abilities.

Why is Nusa Penida a special place to learn and practice freediving?

Here, the ocean offers the perfect classroom. Nusa Penida has numerous calm, sheltered bays with crystal-clear water, which are ideal for learning the fundamental skills in a safe and beautiful environment. Furthermore, the vibrant, shallow coral reefs are perfectly accessible on a single breath. This allows you to have uniquely intimate encounters, silently gliding alongside a sea turtle or hovering weightlessly over the reef without the sound of bubbles. It’s an experience that is truly magical.

I’ve heard Amed is also a top spot for freediving in Bali. How does it compare to Nusa Penida?

That’s an excellent question, as both locations offer world-class freediving but for very different experiences. Here in Nusa Penida, our focus is on breathtaking reef exploration and learning to work with ocean currents. You’ll discover how to glide over vibrant coral gardens and have incredible encounters with marine life like manta rays. Amed, in contrast, is famous for its calm, deep walls that are easily accessible from the shore. Therefore, it is an exceptional place for dedicated depth training and exploring the iconic USAT Liberty Wreck on a single breath. Ultimately, for those specifically focused on deep-wall training, we highly recommend our friends at Bali Freedivers, who specialise in that environment.